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Stretch the Limit
Intermediate's Multi Zone 60 Min
Cycling Interval Workout

Get the most out of your workout and look to the future. See cheese.
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Statistics

Total duration
Workload
Core
Difficulty
Best coffee

Typologies

Level
Sport
Goal
Units

Gear

WORKOUT STRUCTURE

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50%

100%

0:00:00

  • Pre WU
  • Z0
  • Z1
  • Z2
  • Z3
  • Z4
  • Z5a/b
  • Post CD

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The Workout

The Effects

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ROADMAP TO YOUR WORKOUTS

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2. Download

Save the workout to your computer or smartphone to make it easily accessible for future reference and use for your workouts.

3. sync

Synchronize the workout file with your training watch’s app, computer or platform to fully benefit from the workout’s structure.

4. Sweat

Start your Stretch the Limit – Intermediate’s Multi Zone 60 minutes Cycling Interval Workout following the structure and guidance of our workouts, allowing you to make the most of your exercise regimen.

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The Secret to Smarter Training

You road to mastering your perfect workout by knowing how to execute every single one of them.

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Set Your Training Zones

A guide to set training zones to maximize your athletic performance and achieving your goals.

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Let’s go together!

Quick links

Training Plans
Workouts
Shop
Club Kit